Monday 11 August 2014

Curbing the mental breaks...

Irrational fear builds up inside of me 
I start to mentally scream
As I begin to take shallow breaths
Panic stricken I fall to the ground
Letting the coolness of tile calm me
I let out a shaking sob
Laying there I start to pray
Pray for the power to get through
The ability to let go
To give him all my power
I sit up and take a deep breathe
Meditating until I'm able to curb the mental; breaks
Glad to have such a connection again.

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